Let's Talk About CBT
A podcast by Dr Lucy Maddox
29 Episodes
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Let's talk about... going to CBT for the first time
Published: 17/05/2024 -
How has CBT changed over the last 50 years?
Published: 19/07/2022 -
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
Published: 11/01/2022 -
Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?
Published: 04/03/2021 -
CBT for Depression
Published: 26/01/2021 -
CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?
Published: 20/11/2020 -
What is cognitive behavioural couples therapy?
Published: 29/09/2020 -
Digital CBT
Published: 04/09/2020 -
Let's Talk About CBT Survey
Published: 31/07/2020 -
Loneliness for Children & Young People During the Pandemic
Published: 30/06/2020 -
Helping teenagers do more of what matters to them
Published: 26/05/2020 -
Tolerating uncertainty: what helps?
Published: 07/05/2020 -
CBT for Bipolar Disorder
Published: 29/03/2020 -
Coping with anxiety about coronavirus
Published: 19/03/2020 -
CBT for Self-Harm
Published: 27/02/2020 -
CBT for Clinical Perfectionism
Published: 31/01/2020 -
CBT for Chronic Fatigue Syndrome
Published: 19/11/2019 -
CBT for Post Traumatic Stress Disorder
Published: 24/09/2019 -
CBT for Obsessive Compulsive Disorder
Published: 28/08/2019 -
CBT for Hoarding
Published: 16/05/2019
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com