281 Episodes

  1. Reflections over the sink-Frustration

    Published: 19/10/2020
  2. Interview with Samantha and Paul Harrison

    Published: 15/10/2020
  3. Martial Marriage - Interview with Jen & Chris Hanson

    Published: 09/10/2020
  4. Interview with Keith Dewey Hypnotherapist

    Published: 02/10/2020
  5. Interview with John Titchen Sensei

    Published: 26/09/2020
  6. Interview with Akemi Lucas Sensei

    Published: 18/09/2020
  7. Hikite4ever - reflections over the sink

    Published: 16/09/2020
  8. Interview with Andrew Mierzwa Sensei

    Published: 10/09/2020
  9. Interview with Kris Wilder Sensei

    Published: 03/09/2020
  10. Reflections over the sink - good day

    Published: 02/09/2020
  11. Interview with John Johnston Sensei

    Published: 27/08/2020
  12. Master! I want to train with you.

    Published: 23/08/2020
  13. Interview with Don Came Sensei

    Published: 20/08/2020
  14. Sensei Mateusz Jędrzejczyk interview

    Published: 13/08/2020
  15. Reflections over the sink are back!

    Published: 09/08/2020
  16. Interview with Michelle and Paul Enfield

    Published: 07/08/2020
  17. Martial Arts Marriage

    Published: 29/07/2020
  18. Be Yourself

    Published: 25/07/2020
  19. Gary Savage Interview

    Published: 23/07/2020
  20. Bunkai Bastards II

    Published: 16/07/2020

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.

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