Lattice Training Podcast

A podcast by Lattice Training - Saturdays

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170 Episodes

  1. Climbing Training Stimulus: Tom Randall & Ollie Torr Q&A

    Published: 04/02/2021

  2. Resilience and Overcoming Setbacks: Interview With Paraclimber & Cancer Survivor Anoushé Husain

    Published: 03/02/2021

  3. Pro Climber Interview: Caro Ciavaldini on Pregnancy and Life As a Climbing Mum

    Published: 25/01/2021

  4. Interview: James Pearson - Climbing at The Cutting Edge

    Published: 10/01/2021

  5. Structuring Climbing Training: Session Length, Training Orders & Managing Workload

    Published: 02/01/2021

  6. Climbing Psychology: Falling, Fear & Heights

    Published: 30/12/2020

  7. Climbing Mental Games: How To Control Fear And Other Topics

    Published: 16/12/2020

  8. Training For Female Climbers

    Published: 16/12/2020

  9. Climbing Training For Older Climbers

    Published: 16/12/2020

  10. The Climber's Body: Staying Light vs Gaining Muscle Mass

    Published: 16/12/2020

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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.