173 Episodes

  1. The 9c Climbing Test: Tom Randall Talks Profiling With Stian Christophersen

    Published: 14/02/2021

  2. Interview With Louis Parkinson AKA Captain Cutloose!

    Published: 11/02/2021

  3. Improve Your Route Climbing: Resting, Onsight & Power Endurance Tips

    Published: 04/02/2021

  4. Climbing Training Stimulus: Tom Randall & Ollie Torr Q&A

    Published: 04/02/2021

  5. Resilience and Overcoming Setbacks: Interview With Paraclimber & Cancer Survivor Anoushé Husain

    Published: 03/02/2021

  6. Pro Climber Interview: Caro Ciavaldini on Pregnancy and Life As a Climbing Mum

    Published: 25/01/2021

  7. Interview: James Pearson - Climbing at The Cutting Edge

    Published: 10/01/2021

  8. Structuring Climbing Training: Session Length, Training Orders & Managing Workload

    Published: 02/01/2021

  9. Climbing Psychology: Falling, Fear & Heights

    Published: 30/12/2020

  10. Climbing Mental Games: How To Control Fear And Other Topics

    Published: 16/12/2020

  11. Climbing Training For Older Climbers

    Published: 16/12/2020

  12. The Climber's Body: Staying Light vs Gaining Muscle Mass

    Published: 16/12/2020

  13. Training For Female Climbers

    Published: 16/12/2020

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.