KoopCast

245 Episodes

1. How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184

   Published: 16/06/2023
2. The Neuroscience of Ultrarunning Part 2-A Coach Roundtable | KoopCast Episode #183

   Published: 08/06/2023
3. The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182

   Published: 01/06/2023
4. Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

   Published: 26/05/2023
5. Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

   Published: 18/05/2023
6. Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

   Published: 11/05/2023
7. Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

   Published: 04/05/2023
8. Coach Development with Andy Kirkland PhD | KoopCast Episode 177

   Published: 27/04/2023
9. Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

   Published: 20/04/2023
10. Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

    Published: 15/04/2023
11. Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

    Published: 06/04/2023
12. Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173

    Published: 30/03/2023
13. How to Avoid a Pre-Race Crisis of Confidence-Coach Roundtable | KoopCast Episode 172

    Published: 23/03/2023
14. Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171

    Published: 17/03/2023
15. Hot Water Immersion and Overtraining with Sam Oliver & Robbie McIntyre | KoopCast Episode 170

    Published: 09/03/2023
16. Pressure Training with Jolan Kegelaers | KoopCast Episode 169

    Published: 02/03/2023
17. Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168

    Published: 23/02/2023
18. Mental Skills for Ultrarunning-Part 1 with Dr. Justin Ross | KoopCast Episode 167

    Published: 16/02/2023
19. The Complexity of Training with Manuel Sola Arjona | KoopCast Episode 166

    Published: 09/02/2023
20. Planning Your Season-Coach Roundtable w/ John Fitzgerald, AJW & Duncan Callahan | KoopCast Episode 165

    Published: 02/02/2023