139 Episodes

  1. #39 Overcoming Alcoholism And Adversity With Amberly Lago

    Published: 02/10/2023

  2. #38 Inspiring Awareness for Well-being with Daniel Lynch

    Published: 26/09/2023

  3. #37 Building Your Home Pharmacy with Natural Remedies

    Published: 18/09/2023

  4. #36 Uncovering Root Causes of Health Issues with Dr. Morse

    Published: 11/09/2023

  5. #35 Optimizing Your Pregnancy Journey with Prenatal Chiropractic

    Published: 04/09/2023

  6. #34 Unravelling the Secrets of Germ & Viral Theory With Dr Tom Cowan

    Published: 28/08/2023

  7. #33 Clean Personal Care Products with "Primally Pure"

    Published: 21/08/2023

  8. #32 The Little Oak Company's Revolutionary Approach to Infant Formula

    Published: 14/08/2023

  9. #31 Revolutionizing Health with CBDa Hemp Extract

    Published: 07/08/2023

  10. #30 A Story of Hope: Reversing Cancer with James Templeton

    Published: 30/07/2023

  11. #29 A Universal Antidote

    Published: 24/07/2023

  12. #28 How To Do Postpartum Right

    Published: 17/07/2023

  13. #27 The Wonders Of The Microbiome

    Published: 09/07/2023

  14. #26 My Story & My Obscure Diagnosis

    Published: 02/07/2023

  15. #25 Candida Overgrowth: The Silent Epidemic

    Published: 01/05/2023

  16. #24 Birthing Options: Hospital, Birth Center Or Home Birth

    Published: 24/04/2023

  17. #23 Discover How to Make Healthier Choices in 5 Key Areas of Life.

    Published: 18/04/2023

  18. #22 Thermography vs. Mammograms

    Published: 10/04/2023

  19. #21: 10 Questions For Your OBGYN Or Midwife

    Published: 04/04/2023

  20. #20 Preparing For A Successful Breastfeeding Journey

    Published: 27/03/2023

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Welcome to the Know Better | Do Better Podcast, where your host, Autumn McLees, also known as The Alternative Rebel, tears down health myths and reconstructs them with blunt, unfiltered holistic truths. This isn't just a podcast, it's a rebellion against the mainstream narratives designed to keep you sick, stuck, and misinformed. Each episode exposes what they don't want you to know about: πŸ”₯ Alternative medicine and root-cause healing πŸ”₯ Holistic dentistry and the hidden dangers of traditional care πŸ”₯ Toxic ingredients lurking in your food and personal products πŸ”₯ Cutting through the noise so you can reclaim your health unapologetically If you're tired of being a passive participant in your own health journey, it's time to wake up, take charge, and rewrite the rules. Defy the system. Choose differently. Take ownership of your health. Plug into the revolution. πŸ”₯ βΈ» Disclaimer This podcast is for general informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always consult your primary healthcare practitioner regarding any medical concerns. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect those of Know Better | Do Better, its host, or any affiliated entities. Listeners are encouraged to use critical judgment, conduct their own research, and exercise discernment when interpreting the information discussed.

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