Keto Made Simple - Learn With Doctor Westman

A podcast by Adapt Your Life

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79 Episodes

  1. 3 BIGGEST MISTAKES MADE WHEN DIAGNOSED WITH CANCER!-with Dr Christy Kesslering and Dr. Eric Westman

    Published: 29/05/2023
  2. Lets discuss cholesterol - with Dr. Eric Westman

    Published: 21/05/2023
  3. The Link Between Diet and Cancer - Interview with Dr. Christy Kesslering

    Published: 15/05/2023
  4. SWEETENERS CAUSE HEART ATTACKS!!? - Dr. Westman Reviews

    Published: 22/03/2023
  5. Dr. Westman Reviews: Pork Rinds vs Veggie Chips

    Published: 01/03/2023
  6. Dr. Westman Reviews: Pasta Substitutes

    Published: 22/02/2023
  7. Dr. Westman Reviews: Zevia vs Spindrift

    Published: 25/01/2023
  8. Dr. Westman reviews: Almond flour

    Published: 28/12/2022
  9. Why you want to limit sugar — Dr. Eric Westman

    Published: 28/12/2022
  10. Should you check your blood sugar at home?! — Dr. Eric Westman

    Published: 21/12/2022
  11. What happens after we eat sugar!? — Dr. Eric Westman

    Published: 14/12/2022
  12. The hidden sugars in beverages — Dr. Eric Westman

    Published: 14/12/2022
  13. Macro vs Micro Nutrients — Dr. Eric Westman

    Published: 12/12/2022
  14. How much protein do you need? — Dr. Eric Westman

    Published: 07/12/2022
  15. Natural sugar vs added sugar — Dr. Westman

    Published: 07/12/2022
  16. Hidden sugar in food — Dr. Eric Westman

    Published: 30/11/2022
  17. Is the sugar in fruit bad for you? — Dr. Eric Westman

    Published: 09/11/2022
  18. 5 SIGNS YOU'RE EATING TOO MUCH SUGAR — DR. ERIC WESTMAN

    Published: 02/11/2022
  19. Why do we get fat? — Dr. Eric Westman

    Published: 26/10/2022
  20. How much sugar is in your blood? — Dr. Eric Westman

    Published: 19/10/2022

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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/

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