Intermittent Fasting

253 Episodes

1. How Cellulite Is Created (and Reversed)

   Published: 08/05/2024
2. How to Assess & Fix a Broken Metabolism

   Published: 01/05/2024
3. Never Skip Breakfast If This Happens to You

   Published: 24/04/2024
4. Science Breakthrough: Red Light Can Reduce Blood Sugar Levels

   Published: 17/04/2024
5. The Best Diet to Restore Your Energy & Mitochondria

   Published: 10/04/2024
6. My Simplest Tip to Help You Lose Weight (Do This After Dinner)

   Published: 03/04/2024
7. The Top 10 Most Inflammatory Foods (Highest in Omega-6)

   Published: 27/03/2024
8. The Immortal Chicken Heart Experiment (Longevity Research)

   Published: 20/03/2024
9. Signs of Too Much or Too Little Salt In Your Body

   Published: 13/03/2024
10. Are You Sleepy or Just Tired (Big Difference)

    Published: 06/03/2024
11. What to Eat When Recovering from a Cold, Flu, or Virus

    Published: 28/02/2024
12. Big Weight Loss Intermittent Fasting Mistake

    Published: 21/02/2024
13. 2924: The Most Common Causes of Acid Reflux

    Published: 14/02/2024
14. Myth Busting: Bone Broth Fasting

    Published: 07/02/2024
15. How Your Weight Affects Your Vitamin D Levels? (New Research on Absorption)

    Published: 31/01/2024
16. Does Eating Grilled or Charred Foods Cause Cancer?

    Published: 24/01/2024
17. Don’t Follow This Dieting Advice This Year

    Published: 17/01/2024
18. 7 Signs You’ve Taken Your Diet Too Far

    Published: 10/01/2024
19. How to Get Rid of Loose Skin Naturally

    Published: 03/01/2024
20. Never Set Weight Loss Goals Again (Here’s How)

    Published: 27/12/2023