208 Episodes

  1. Sneaky ways to boost nutrients, Part 1 - Ep. #167

    Published: 05/02/2025

  2. How Vitamin D Impacts Muscle, Injury, and Immunity - Ep. #166

    Published: 29/01/2025

  3. Are you vitamin D deficient? - Ep. #165

    Published: 22/01/2025

  4. Genomics and Vitamin D - Ep. #164

    Published: 15/01/2025

  5. Round 2: Agree, Disagree or Pass? - Ep. #163

    Published: 08/01/2025

  6. The Right Mindset for Weight Loss - Ep. #162

    Published: 01/01/2025

  7. Agree, Disagree or Pass? - Ep. #161

    Published: 25/12/2024

  8. 10 Must Do’s for 2025 - Ep. #160

    Published: 18/12/2024

  9. AUA: How much protein should you eat? - Ep. #159

    Published: 11/12/2024

  10. Does green tea enhance weight loss? - Ep. #158

    Published: 04/12/2024

  11. Are all women good fat burners? - Ep #157

    Published: 27/11/2024

  12. Tests you need for better health & performance - Ep. #156

    Published: 20/11/2024

  13.  Is hydrogen water a hoax? - Ep. #155

    Published: 13/11/2024

  14. Fueling the Moab 240 with Becca Rick - Ep. #154

    Published: 06/11/2024

  15.  Is the Keto Diet right for athletes? - Ep. #153

    Published: 30/10/2024

  16. David Roche and his Record Setting Win at the Leadville 100 - Ep. #152

    Published: 23/10/2024

  17. Why we changed our minds  - Ep. #151

    Published: 16/10/2024

  18. Grocery Shopping Made Easier - Ep. #150

    Published: 09/10/2024

  19. From college sports to the NFL with Ema Thake - Ep. #149

    Published: 02/10/2024

  20. Nutrition updates since Dina’s knee surgery - Ep. #148

    Published: 25/09/2024

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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