40 Episodes

  1. Why You'd Rather Lose Than Be Treated Unfairly

    Published: 21/06/2025

  2. The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution

    Published: 08/12/2024

  3. How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk

    Published: 25/10/2024

  4. Conflict: 4 Stoic Solutions for Managing Difficult Conversations

    Published: 02/02/2024

  5. Find the Good in this Very Moment

    Published: 25/11/2023

  6. 4 Best Tips to Communicate with Intent and Impact (Stoic style)

    Published: 05/11/2023

  7. Overcome Speaking Anxiety with Stoic Psychology

    Published: 14/10/2023

  8. How to Stop (Negative) Self-Comparison and Increase Your Confidence

    Published: 31/07/2023

  9. Stop Numbing Out and Start Thriving: Self-Mastery is an Act of Self-Love

    Published: 15/07/2023

  10. When People Interrupt You, Do This

    Published: 24/06/2023

  11. Stoic Leadership: Lessons from the Greatest Generation

    Published: 29/05/2023

  12. When You Think People Are Judging You

    Published: 21/05/2023

  13. The Key to the Good Life: Who You’re With on the Journey

    Published: 05/02/2023

  14. Sign Up Now: Goal-Setting Workshop Jan 14

    Published: 12/01/2023

  15. Keep Your Commitments: The Real Reason People Won’t Change

    Published: 08/01/2023

  16. Auld Lang Syne: What It Means and Why It Matters

    Published: 01/01/2023

  17. This Is Your Second Chance: Stay Present For It

    Published: 23/12/2022

  18. Goals! How to Achieve Your New Year’s Resolutions

    Published: 02/01/2022

  19. How to Live More Courageously Part 2

    Published: 26/12/2021

  20. How to Live More Courageously Part 1

    Published: 19/12/2021

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A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.

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