Dear Dr. Tracy
A podcast by Cloud10 - Thursdays
157 Episodes
-
Why You Don't Want to Win Your Next Conversation - with Jefferson Fisher
Published: 06/03/2025 -
After The Honeymoon Stage: What Your Relationship Needs Now
Published: 27/02/2025 -
The “I Guess I’ll Never…” Trap – Breaking Free from All-or-Nothing Thinking
Published: 20/02/2025 -
Why I Had to Change, My Next Big Project, and the F-er Cake—Welcome to Dear Dr. Tracy!
Published: 13/02/2025 -
Stop Sidestepping Conflict: How to Embrace Disagreements and Grow Stronger Together
Published: 13/02/2025 -
How to Get Your Partner to Go to Therapy
Published: 15/08/2024 -
Fostering Secure Attachment, Connection, Repair with Our Kids & Beyond with Eli Harwood
Published: 08/08/2024 -
Understanding the Amygdala and Trauma Bonding with Dr. Kate Truitt
Published: 01/08/2024 -
Matrescence & Beyond: Redefining Mommy Brain with Dr. Nikki Pensak
Published: 25/07/2024 -
Mini Session #11: Overcoming Obstacles in Your Marriage with Rini and Shaun Frey
Published: 21/07/2024 -
From Escalation to Calm: Practical Tips for Dealing with Disagreements with Dr. Tracy and Greg
Published: 18/07/2024 -
Mini Session #10: Coping with Anxious Attachment in Relationships
Published: 14/07/2024 -
Parenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona Amin
Published: 11/07/2024 -
Mini Session #9: Let's Talk About Feelings with Dr. Becky Kennedy
Published: 07/07/2024 -
What to Do When They Never Plan Date Nights
Published: 04/07/2024 -
Mini Session #8: Addressing Mom Burnout & Perfectionism with Dr. Jen Douglas
Published: 30/06/2024 -
The Dos and Don’ts of Postpartum Visits with Renee Reina
Published: 27/06/2024 -
Mini Session #7: Prioritizing Intimacy
Published: 23/06/2024 -
Managing Sensory Overload with Dr. Brooke Weinstein
Published: 20/06/2024 -
Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian
Published: 16/06/2024
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
