328 Episodes

  1. 66 How To Be Consistent

    Published: 28/07/2020
  2. 65 ADHD + Buffering

    Published: 21/07/2020
  3. 64 Adult ADHD + Outsourcing

    Published: 14/07/2020
  4. 63 Adult ADHD + How to Fail (And Not Let It Break You)

    Published: 07/07/2020
  5. 62 Adult ADHD + All the Ideas

    Published: 30/06/2020
  6. 61. 100k in 6 Months – If I Can Do It, YOU Can Do It

    Published: 23/06/2020
  7. 60 Accepting Your Adult ADHD

    Published: 16/06/2020
  8. 59 Adult ADHD + Self Confidence

    Published: 09/06/2020
  9. 58 Adult ADHD + Permission to Rest

    Published: 02/06/2020
  10. 57. 10 Tips for Going to Bed On Time

    Published: 26/05/2020
  11. 56 Adult ADHD and Perfectionism

    Published: 19/05/2020
  12. 55 Adult ADHD + Procrastivity

    Published: 12/05/2020
  13. 54 Married to ADHD with Greg Carder [Part 2]

    Published: 05/05/2020
  14. 53 Married to ADHD with Greg Carder [Part 1]

    Published: 28/04/2020
  15. 52 Adult ADHD + Waking Up on Time

    Published: 14/04/2020
  16. 51 Adult ADHD + Quarantine

    Published: 07/04/2020
  17. 50 Get Out of the Funk: Generating Positive Emotion

    Published: 31/03/2020
  18. 49 Emotions ALWAYS Lead to Our Actions [or Our Inaction]

    Published: 24/03/2020
  19. 48 ADHD & Shame (again)

    Published: 19/03/2020
  20. 47 Life is 50/50 (and why this is good news)

    Published: 10/03/2020

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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