HYDRATE with Tracy Duhs

A podcast by: Tracy Duhs
Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98

143 Episodes

Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?