Hurt to Healing

181 Episodes

1. Tanya Bardsley on being diagnosed with ADHD

   Published: 04/04/2023
2. HEALING 101: Recovery therapy for bulimia with Rachel Evans

   Published: 30/03/2023
3. Holly Baxter on transforming the relationship with her body

   Published: 28/03/2023
4. HEALING 101: The harsh reality of binge eating with Dr Sarah Dorsanjh

   Published: 23/03/2023
5. Thomasina Miers on how food ultimately became her medicine

   Published: 21/03/2023
6. HEALING 101: How psychedelics could improve mental health with Dr Brent Turnipseed

   Published: 16/03/2023
7. Shaun Flores on why we need to destigmatise OCD

   Published: 14/03/2023
8. HEALING 101: Lisa Williams on the benefits of compassionate based CBT

   Published: 09/03/2023
9. Lisa Bilyeu on building your confidence and overcoming your insecurities

   Published: 07/03/2023
10. HEALING 101: Dr David Sturgeon on supporting the mental health of students

    Published: 02/03/2023
11. Poppy Jaman on changing the conversation around mental health in the workplace

    Published: 28/02/2023
12. HEALING 101: The many benefits of functional medicine with Deirdre Nazareth

    Published: 23/02/2023
13. Marisa Peer on the importance of knowing you are enough

    Published: 21/02/2023
14. HEALING 101: How to transform your relationship with alcohol with Emily Syphas

    Published: 16/02/2023
15. Anne Robinson on her inspiring recovery from alcoholism

    Published: 14/02/2023
16. HEALING 101: How to feel more resilient to life's challenges with Dr Sam Akbar

    Published: 09/02/2023
17. Rosie Pye on how her career led to her suffering from PTSD

    Published: 07/02/2023
18. HEALING 101: Eating disorders and loneliness with Dr Ariele Noble

    Published: 02/02/2023
19. Hope Virgo on finding the courage to beat her anorexia

    Published: 31/01/2023
20. HEALING 101: How EMDR therapy can help with mental health disorders

    Published: 26/01/2023