Hurt to Healing
A podcast by Pandora Morris
181 Episodes
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HEALING 101: Spotting the Signs of Narcissicism with Dr Sarah Davies
Published: 26/06/2025 -
Dr. Phil Hopley on Stress and Success in High-Pressure Worlds
Published: 24/06/2025 -
HEALING 101: Facing Postpartum Depression with Sarah Hoover
Published: 19/06/2025 -
Dr. Beth Mosley on Navigating Teen Mental Health with Compassion
Published: 17/06/2025 -
HEALING 101: What Mental Health at Work Really Takes with Laura Hearn
Published: 12/06/2025 -
Sarah Hoover on Birth Trauma, Depression and Reclaiming Motherhood
Published: 10/06/2025 -
Pandora’s Box: Rewiring the Mind, One Meal at a Time
Published: 08/06/2025 -
HEALING 101: One Volunteer’s Journey with Shout
Published: 05/06/2025 -
Priya Tew on Eating Disorder Recovery: What No One Tells You
Published: 03/06/2025 -
Pandora's Box: The Pressure of Routine, Regret and Missed Opportunities
Published: 01/06/2025 -
HEALING 101 on Toxic Productivity with Claire Ashley: Why Pushing Through Isn’t Strength
Published: 29/05/2025 -
Rebecca Frayn on Anxiety, Withdrawal & Rebuilding a Life from Rock Bottom
Published: 27/05/2025 -
Pandora's Box: The Cost of Fitting In vs. the Freedom of Belonging
Published: 25/05/2025 -
HEALING 101: Redefining Masculinity in Men’s Mental Health with James Haskell
Published: 22/05/2025 -
Dr Elizabeth Kilbey on The Truth About Children, Tech and Mental Health
Published: 20/05/2025 -
Pandora’s Box: When Everything Hits at Once
Published: 18/05/2025 -
HEALING 101: Health Anxiety, OCD Loops, and Finding Safety in Uncertainty with Joshua Fletcher
Published: 15/05/2025 -
Dr. Emilia Vuorisalmi on Heartbreak and Hormonal Balance
Published: 13/05/2025 -
Pandora’s Box: Breaking Routine and Embracing Life
Published: 11/05/2025 -
HEALING 101: Navigating Chronic Pain with Jean Campbell
Published: 08/05/2025
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.
As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.
Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.
Produced by Rutherford Productions
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