Huberman Lab
A podcast by Scicomm Media - Mondays
254 Episodes
-
The Science of Making & Breaking Habits
Published: 03/01/2022 -
Dr. David Sinclair: The Biology of Slowing & Reversing Aging
Published: 27/12/2021 -
Science of Social Bonding in Family, Friendship & Romantic Love
Published: 20/12/2021 -
Dr. David Berson: Understanding Your Brain's Logic & Function
Published: 13/12/2021 -
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Published: 06/12/2021 -
Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term
Published: 29/11/2021 -
The Science of Gratitude & How to Build a Gratitude Practice
Published: 22/11/2021 -
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Published: 15/11/2021 -
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
Published: 08/11/2021 -
Using Your Nervous System to Enhance Your Immune System
Published: 01/11/2021 -
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
Published: 25/10/2021 -
Nutrients For Brain Health & Performance
Published: 18/10/2021 -
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Published: 11/10/2021 -
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
Published: 04/10/2021 -
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Published: 27/09/2021 -
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Published: 20/09/2021 -
ADHD & How Anyone Can Improve Their Focus
Published: 13/09/2021 -
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Published: 06/09/2021 -
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Published: 30/08/2021 -
Understanding & Conquering Depression
Published: 23/08/2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
