6 Episodes

  1. Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti

    Published: 21/11/2019
  2. Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim

    Published: 21/12/2018
  3. The science of long life and healthy habits – Talking with Dr Eric Gerstel

    Published: 23/11/2018
  4. Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood

    Published: 17/10/2018
  5. The science of sleep and requirements of good rest – Talking with Professor Steven Lockley

    Published: 20/09/2018
  6. From Ethiopia to F1 and finding her own balance – Talking with Annastiina Hintsa

    Published: 30/08/2018

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High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing.

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