Health Science Explained
A podcast by James Walsham: Health and Physique coach
203 Episodes
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#97: @Alex_k_t; New research on steroids and muscle memory, harm reduction for Steroids and Transgender athletes.
Published: 26/02/2019 -
#96: @Veganproteins; Bodybuilding, Coaching, Veganism and Critical Thinking.
Published: 22/02/2019 -
#95: Jackson Peos; Diet Breaks, Refeeds, Research and Keto.
Published: 11/02/2019 -
#94: Dean St Mart PhD; Steroid use for the intelligent lifter.
Published: 01/02/2019 -
#93: Corinne Ingman; Struggles of Powerlifting/Bodybuilding.
Published: 22/01/2019 -
#92: Lyndon Purcell; Hypertrophy specifics and Issues with the industry.
Published: 16/01/2019 -
#91: Jesse Driftwood; monetization, fatherhood and social media.
Published: 10/01/2019 -
#90: Mike Israetel; Success, Psychedelics and Jordan Peterson
Published: 21/12/2018 -
#89: Ben Esgro; The biggest threat to millenials and other concerns.
Published: 15/12/2018 -
#88: Greg Nuckols; Writing well, Calling people out and being respected in fitness.
Published: 13/12/2018 -
#87: Steve Taylor; Adherence and Flexibility in lifestyle.
Published: 10/12/2018 -
#86: Andrea Valdez; 3DMJ's mission, body issues and Functional Fitness.
Published: 06/12/2018 -
#85: Dr Eric Helms; Advice, Ego, Steroids and Continual learning.
Published: 30/11/2018 -
#84: Dr Catherine Crofts; Insulin, Diabetes and Keto Misconceptions.
Published: 29/11/2018 -
#83: Jacob Schepis; What makes a good coach and The problem with F45 and Crossfit
Published: 26/11/2018 -
#82: Chris Kennedy; Prision, Powerlifting and Pursuit of changing the cycle.
Published: 23/11/2018 -
#81: @Lubomba; Bodybuilder, Entrepreneur and Student.
Published: 19/11/2018 -
#80: @Revivestronger/ Steve Hall; How to spot BullS**t and being sceptical.
Published: 17/11/2018 -
#79: @BDminor; Applying Research to practice, Calories and Recovery Diets.
Published: 16/11/2018 -
#78: Josh Bridgeman; Transitioning to steroids; ego, judgement and chest hair.
Published: 14/11/2018
Brough to you by The Hypertrophy Hub, Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Hosted by James Walsham an online health and physique coach.
