108 Episodes

  1. You Are Not the Protector: A New Way To Heal From Health Anxiety

    Published: 27/06/2025
  2. I Was Stuck in Health Anxiety for Years, Until I Did This

    Published: 20/06/2025
  3. Bring the Symptoms Along: Heal Health Anxiety Without Feeling Perfect

    Published: 16/05/2025
  4. What If It Wasn’t Illness You Feared—But Loss?

    Published: 18/04/2025
  5. Why Your Symptoms Aren’t the Enemy: A New Path to Healing

    Published: 04/04/2025
  6. The 3 Biggest Mistakes People Make When Trying to Overcome Health Anxiety

    Published: 21/03/2025
  7. Waiting for Test Results with Health Anxiety: How to Stop the Spiral

    Published: 07/03/2025
  8. Google Isn’t Your Doctor: How to Stop Fueling Health Anxiety

    Published: 21/02/2025
  9. The Most Important Health Anxiety Reminder (Apply This Now)

    Published: 07/02/2025
  10. How to Take the Pressure Off Your Anxiety Symptoms

    Published: 31/01/2025
  11. The Shame of Health Anxiety: Why I Felt Like I Couldn't Talk About It

    Published: 24/01/2025
  12. Active vs. Inactive Techniques in Health Anxiety Healing: What Works?

    Published: 10/01/2025
  13. Stop 'Being Careful' and 'Be Wise' Instead in Health Anxiety Recovery

    Published: 03/01/2025
  14. Health Anxiety: The Relationship You Didn’t Choose but Feel Stuck In

    Published: 19/12/2024
  15. Breaking Down the 4 Stages of Health Anxiety Healing

    Published: 12/12/2024
  16. Anxiety Symptoms Relief: The First Steps to Inner Calm

    Published: 05/12/2024
  17. 3 Major Blocks to Overcoming Health Anxiety

    Published: 28/11/2024
  18. What Health Anxiety Recovery Is and What It Isn’t

    Published: 22/11/2024
  19. Automatic Defensiveness: How Health Anxiety Keeps Your Body in Overdrive

    Published: 15/11/2024
  20. Symptom Tracking: Identifying What’s Real, and What’s Anxiety

    Published: 08/11/2024

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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com

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