96 Episodes

  1. Can You Be Productive When You Are Depressed Or Anxious?

    Published: 21/11/2022

  2. Depression Lies About The Future

    Published: 30/10/2022

  3. What I Learned from My Depressive Breakdown

    Published: 15/10/2022

  4. Four Words That Can Save Your Life

    Published: 23/09/2022

  5. Seek to Manage Your Depression, Not to Cure It

    Published: 08/09/2022

  6. Am I Having a Breakdown or a Breakthrough?

    Published: 01/09/2022

  7. Recovering from Depression One Day at a Time

    Published: 25/08/2022

  8. What If It's 4 a.m. and You Can't Get Back To Sleep?

    Published: 20/08/2022

  9. Affirmations for Healing Grief: When One Door Closes, Another Door Opens

    Published: 30/07/2022

  10. My Five Daily Habits for Keeping Depression at Bay

    Published: 04/07/2022

  11. Divine Intervention

    Published: 23/06/2022

  12. How Childhood Trauma Can Lead to Anxiety and Depression In Adults

    Published: 16/06/2022

  13. What Happens When You Compare Yourself to Others

    Published: 09/06/2022

  14. Can You be Grateful When You Are Depressed?

    Published: 29/05/2022

  15. Overcoming the Stigma of Depression

    Published: 12/05/2022

  16. Growth Through Pain

    Published: 05/05/2022

  17. When Your Negative Thinking Won't Go Away, What CAN You Do?

    Published: 29/04/2022

  18. How a Simple Affirmation Helped Me to Heal From Depression

    Published: 07/04/2022

  19. Am I Having a Breakdown or a Breakthrough?

    Published: 05/04/2022

  20. Exercise is Nature's Antidepressant

    Published: 24/03/2022

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Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at [email protected] If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

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