532 Episodes

  1. #72 - Happiness - The Powerful Influence of Others

    Published: 23/08/2015

  2. #71 - Happiness Lessons from the Narcissist

    Published: 08/08/2015

  3. #70 Happiness - Finding Happiness When Life is Really Hard

    Published: 24/07/2015

  4. #69 Happiness - The Kiss of St. Francis of Assisi

    Published: 21/06/2015

  5. #68 Happiness - The Precious Value of Free Time

    Published: 13/06/2015

  6. #67 Happiness - Supermax Prison vs. The Grand Chartreuse Monastery

    Published: 17/05/2015

  7. #66 Happiness - How Dreams Can Cause Suffering

    Published: 02/05/2015

  8. #65 Happiness - How Kindness Creates Happiness

    Published: 24/04/2015

  9. #64 Happiness - Finding Happiness with PTSD Symptoms

    Published: 21/03/2015

  10. #63 Happiness–How Music Effects Our Happiness

    Published: 27/02/2015

  11. #62 Happiness – Seeking Happiness Can Keep Us Unhappy

    Published: 06/02/2015

  12. #61 Happiness – Neuroplasticity and Happiness Habits

    Published: 24/01/2015

  13. #60 Happiness – Having a Back-up Plan for Happiness

    Published: 17/01/2015

  14. #59 Happiness – Finding Happiness with a Diagnosis of Cancer

    Published: 01/12/2014

  15. #58 Happiness – Treating Life as a Permanent Vacation

    Published: 08/11/2014

  16. #57 Happiness – Henry David Thoreau’s “Simplify, Simplify, Simplify”

    Published: 27/10/2014

  17. #56 Happiness – Finding Happiness and Living Well with the Ongoing Challenges

    Published: 11/10/2014

  18. #55 Happiness – How to Keep Finding Pleasure in Life

    Published: 05/10/2014

  19. #54 Happiness – The Root Cause of Our Suffering and How to End It

    Published: 20/09/2014

  20. #53 Happiness – 3 Things to do When “Bad” Things Happen

    Published: 15/09/2014

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

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