Growth Mindset Psychology: The Science of Self-Improvement

A podcast by Growth Mindset Psychology

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431 Episodes

  1. The Truth About Potential: How the Inversion Principle Applies to Success

    Published: 08/10/2024
  2. AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People

    Published: 04/10/2024
  3. 7 Time Management Tips for Busy Mortals

    Published: 01/10/2024
  4. Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life w/ Kyle livingston

    Published: 27/09/2024
  5. The Single Most Important Life Skill To Lead An Impactful Life

    Published: 24/09/2024
  6. Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges

    Published: 20/09/2024
  7. The Paradox of Genius: How To Be A Remarkably Unbalanced Individual

    Published: 17/09/2024
  8. 4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)

    Published: 13/09/2024
  9. The Neuroscience of Fear - Understanding anxiety, trauma & tools to overcome fears (Lessons from NPD, BPD and ADHD)

    Published: 10/09/2024
  10. How to Spend Money to Buy Happiness

    Published: 06/09/2024
  11. AMA #1 - Best Decision Frameworks, Overcoming Resistance to Learning, Understanding Blockers & Building a Network

    Published: 03/09/2024
  12. 3 Rules to Build Remarkable Opportunities - (And uncover your purpose)

    Published: 30/08/2024
  13. How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm

    Published: 27/08/2024
  14. Environment Design: 3 Ways to Improve Your Thinking (without thinking)

    Published: 23/08/2024
  15. How to Decide What To Focus On - When you want to do everything

    Published: 20/08/2024
  16. The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]

    Published: 16/08/2024
  17. The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)

    Published: 13/08/2024
  18. The Lost Art of Listening to Yourself

    Published: 09/08/2024
  19. How to Build Free Will & Self-Control [Psychology of Default Behaviours]

    Published: 06/08/2024
  20. 3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure

    Published: 02/08/2024

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets

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