Get Yourself Optimized

512 Episodes

1. 432. Decoding Your Body’s Messages with Wendie Colter

   Published: 02/11/2023
2. 431. Journey to Self-Healing with Dr. Nicole LePera

   Published: 26/10/2023
3. 430. An American Ninja Warrior on Peak Performance with Zack Arnold

   Published: 19/10/2023
4. 429. Navigating Life's Challenges with HeatherAsh Amara

   Published: 12/10/2023
5. 428. How to Heal Ambiguous Grief with Stephanie Sarazin

   Published: 05/10/2023
6. 427. Finding Meaning in the Mundane with Kute Blackson

   Published: 28/09/2023
7. 426. Tapping into Your Body's Intelligence with Matt Gallant

   Published: 21/09/2023
8. 425. Rising from the Ashes with Garrain Jones

   Published: 14/09/2023
9. 424. Tapping into Higher States of Consciousness with Michael Roviello

   Published: 07/09/2023
10. 423. Secrets to a Soulful Relationship with Sheila and Marcus Gillette

    Published: 31/08/2023
11. 422. The Guides Have Spoken with Paul Selig

    Published: 24/08/2023
12. 421. Guard your Data Like a Hawk with Brad Templeton

    Published: 17/08/2023
13. 420. Wellness Wake-Up Call with Rafael Andrade

    Published: 10/08/2023
14. 419. Revitalize Through Sleep Optimization with Dr. Michael Breus

    Published: 03/08/2023
15. 418. Refine Your Personal Style with Delia Folk & Alison Bruhn

    Published: 27/07/2023
16. 417. Out of Darkness with Rhonda Britten

    Published: 20/07/2023
17. 416. Getting Quiet with Elaine Glass

    Published: 13/07/2023
18. 415. Overcoming Tragedy with Tim Ringgold

    Published: 06/07/2023
19. 414. Heavenly Court Is Now In Session with Amy Jo Ellis

    Published: 29/06/2023
20. 413. Get Into Alignment with Dr. Pamela Moss

    Published: 22/06/2023