The Full Plate Podcast with Abbie Attwood, MS
A podcast by Full Plate by Abbie Attwood - Mondays

171 Episodes
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#69: Healing In Spite of Yourself & Raising Kids Who Trust Their Bodies with Dr. Rachel Millner, Eating Disorder Psychologist & Fat Activist
Published: 08/05/2023 -
#68: How Wellness Culture Steals Our Well-Being with Christy Harrison, Author and Registered Dietitian
Published: 01/05/2023 -
#67: Finding Your Authentic Self In Eating Disorder Recovery with Dr. Anita Johnston
Published: 24/04/2023 -
#66: HUNGER: What It Is, What It Isn't, & How We Can Learn To Trust It
Published: 17/04/2023 -
#65: The Truth About Emotional Eating & How We Can Heal Through Internal Family Systems with Dr. Kim Daniels, Licensed Clinical Psychologist
Published: 10/04/2023 -
#64: Eating Disorders Don't Have A "Look" with Sharon Maxwell, Fat Activist and Mental Heath Advocate
Published: 03/04/2023 -
#63: Supporting A Partner (Or Anyone) Through Recovery
Published: 27/03/2023 -
#62: When Self-Love Isn't Enough: How We Can Cultivate Joy & Freedom In Our Bodies with Chrissy King, Author of "The Body Liberation Project"
Published: 20/03/2023 -
#61: Accidental Disordered Eating, the Binge-Restrict Cycle, and Ditching a Lifetime of Dieting
Published: 13/03/2023 -
#60: Recovering When You Have a Food Budget and Meal Planning Without Diet Culture
Published: 06/03/2023 -
#59: Stress, Disease Management, and Medications in Endocrinology with Dr. Gregory Dodell, Endocrinologist
Published: 27/02/2023 -
#58: Fat Phobia In Medical Diagnoses, Righteous Anger, and Reparenting Ourselves with Kelsie Jepsen, Fat Activist and Body Acceptance Coach
Published: 20/02/2023 -
#57: Elimination Diets, Emotional Eating, and Orthorexia: Whole30 Part Two
Published: 13/02/2023 -
#57: Elimination Diets, Emotional Eating, and Orthorexia: Whole30 Part Two
Published: 13/02/2023 -
#56: Body Shame and the Whiteness of Wellness with Jessica Wilson, Registered Dietitian and Author
Published: 06/02/2023 -
#55: "Atypical" Anorexia and Weight Stigma in Eating Disorder Treatment with Shira Rosenbluth, Licensed Clinical Social Worker
Published: 30/01/2023 -
#54: The Truth About Whole30 (Part 1)
Published: 23/01/2023 -
#53: Fitness, Food, & Body Image: How We Can Un-Complicate That Sh*t with Kira Onysko Jones, Non-Diet Personal Trainer
Published: 16/01/2023 -
#52: ADHD and Disordered Eating Recovery with Aleta Storch, Anti-Diet Dietitian and Mental Health Counselor
Published: 09/01/2023 -
#51: How to Avoid New Year's Diet Culture Traps [AKA: How Not to Panic-Diet!]
Published: 02/01/2023
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com