590 Episodes

  1. Journey of Attachment: Trying to Stay in Your Numb Bubble

    Published: 13/08/2019

  2. Catch Yourself A Happy Fish

    Published: 09/08/2019

  3. Journey of Attachment: Were You a Sensitive Kid?

    Published: 06/08/2019

  4. Focus On You — You Beautiful Thing!

    Published: 02/08/2019

  5. Surviving to Thriving: Josh Spencer

    Published: 31/07/2019

  6. Journey of Attachment: I Left My Controlling Mate and Now I’m Attached to Another One

    Published: 30/07/2019

  7. Letting Go Of Who You Think You’re Supposed To Be

    Published: 26/07/2019

  8. Journey of Attachment: Liars, Cheaters and Lack of Trust

    Published: 23/07/2019

  9. Stop Chasing Happiness

    Published: 19/07/2019

  10. Journey of Attachment: Staying Too Long And Making Excuses

    Published: 16/07/2019

  11. I Look Like the Jerk

    Published: 12/07/2019

  12. Journey of Attachment: I’ve Been Working on Myself Forever and Still Attract Jerks

    Published: 09/07/2019

  13. I Don’t Like That! How Not to be a Hater

    Published: 05/07/2019

  14. Journey of Attachment: Letting Others In

    Published: 02/07/2019

  15. I Don't Want to be in Trouble

    Published: 28/06/2019

  16. Journey of Attachment: Stop Fighting Your Attachment

    Published: 25/06/2019

  17. It's All About Me, Me, Me

    Published: 21/06/2019

  18. Journey of Attachment Identity Crisis: Can't Be Alone or Only Want To Be

    Published: 18/06/2019

  19. Please Go F**k Up Your Life

    Published: 14/06/2019

  20. Surviving to Thriving: Andy J. Pizza

    Published: 12/06/2019

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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

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