90 Episodes

  1. Ep. 10 - Who's Gonna Save the Hero

    Published: 14/10/2020

  2. Ep.9 - Toxic Tendencies

    Published: 06/10/2020

  3. Ep. 8 - Managing Mom Guilt

    Published: 29/09/2020

  4. Ep. 7- Take Inventory: Your Relationship with Yourself

    Published: 22/09/2020

  5. Ep. 6 - Faith Flow

    Published: 16/09/2020

  6. Ep. 5 - Cash Flow

    Published: 16/09/2020

  7. Ep. 4 - Health Flow

    Published: 14/09/2020

  8. Ep. 3 - Work Flow

    Published: 10/09/2020

  9. Ep. 2 - Heart Flow

    Published: 09/09/2020

  10. Ep. 1 - Welcome to the Flow and Flourish Podcast

    Published: 07/09/2020

5 / 5

I help women create a rhythm between their personal and professional lives, which increases their capacity for greater success and fulfillment. In this community, we believe that when you flow effortlessly, you flourish tremendously, in ALL areas of your life. Based on five pillars, we talk about how to create flow in each area, without ever having to sacrifice yourself, your family and what matters most to you. The five pillars are: 1. Heart Flow - People, Relationships & Values 2. Work Flow - Fulfillment & Balance 3. Health Flow - Mental, Emotional & Physical 4. Cash Flow - Mindset, Habits & Impact 5. Faith Flow - Foundation & Functioning

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