Fitter Food Radio
A podcast by Matt Whitmore and Keris Marsden
208 Episodes
-
Episode 129 - What Your Symptoms Can Teach You
Published: 22/08/2019 -
128 - A Body Composition Discussion
Published: 24/07/2019 -
127 - Symptom Stress
Published: 17/07/2019 -
126 - Project Managing Your Health
Published: 08/07/2019 -
Episode 125: Essential Habits When You're Busy and Stressed
Published: 27/05/2019 -
124 - Damage limitation, imposter syndrome and finding the value in failure
Published: 01/05/2019 -
123 - How to cope with overwhelm
Published: 26/03/2019 -
122 - How fit is fit enough?
Published: 12/03/2019 -
121 - Have your health goals gone too far?
Published: 06/03/2019 -
120 - Living with cancer
Published: 15/02/2019 -
119 - How's Your Hormone Health?
Published: 08/02/2019 -
118 - Plant based diet review
Published: 31/01/2019 -
Episode 117 - Change Your mind to Change Your Immune System
Published: 19/01/2019 -
Episode 116 - A chat with one of the UK's top Crossfit athletes - Zack George
Published: 11/01/2019 -
Episode 115 - Our top tips for a healthy 2019 and beyond
Published: 28/12/2018 -
Episode 114 - The year in review
Published: 24/12/2018 -
Episode 113 - A Day In The Life of Health
Published: 13/12/2018 -
Episode 112 - Dr Tommy Wood interview
Published: 30/11/2018 -
Episode 111 - A Day In The Life of Health
Published: 22/11/2018 -
Episode 110 - Dealing With Bereavement
Published: 15/11/2018
Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real food, daily happiness, helping others and thriving in life with the odd bit of ice cream and bacon here and there.
