FitBody Lifestyle

A podcast by Jami & Greg DeBernard

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75 Episodes

  1. Fusion Hack: 3 Key Drivers To Build Muscle As A Vegan with Angela White

    Published: 23/05/2024
  2. Plant-Powered Pursuits with Angela White

    Published: 20/05/2024
  3. Fusion Hack: Identifying Your Optimal Learning Style

    Published: 16/05/2024
  4. The Post-Show Blues

    Published: 13/05/2024
  5. Fusion Hack: How To Prep Food With A Family with Jessica Quillian Rizor

    Published: 09/05/2024
  6. Lessons Learned in Pregnancy and Postpartum with Jessica Quillian Rizor

    Published: 06/05/2024
  7. Fusion Hack: Show Selection Strategies

    Published: 02/05/2024
  8. Managing and Overcoming Burnout

    Published: 29/04/2024
  9. Fusion Hack: Training With Purpose with Adair Libbrecht

    Published: 25/04/2024
  10. Lessons In Vulnerability with Adair Libbrecht

    Published: 22/04/2024
  11. Fusion Hack: Proper Gym Etiquette

    Published: 18/04/2024
  12. Understanding The Benefits Of TRT And Safe Practices

    Published: 15/04/2024
  13. Fusion Hack: Marijuana And Your Muscles with Hana Devore

    Published: 11/04/2024
  14. Sculpting Physical And Mental Strength with Hana DeVore

    Published: 08/04/2024
  15. Fusion Hack: Budgeting For Your Competitions

    Published: 04/04/2024
  16. Unleashing Your Champion Mindset

    Published: 01/04/2024
  17. Fusion Hack: Mastering Core Control with Reijuana Pribula

    Published: 28/03/2024
  18. Reijuana Pribula: Finding Harmony In Your Life

    Published: 25/03/2024
  19. Fusion Hack: The Three Questions

    Published: 21/03/2024
  20. Navigating HRT With Self-Awareness

    Published: 18/03/2024

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https://www.instagram.com/fitbodyfusion/https://www.facebook.com/teamfitbodyfusion/https://www.youtube.com/user/fitbodyradioPlease note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.

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