408 Episodes

  1. #245 Understanding bloating.

    Published: 23/11/2022

  2. #244 Becoming Your Own Poop Detective - what is your poop telling you?

    Published: 14/11/2022

  3. #243 How does low fiber effect bile, immunity, weight, & vitality?

    Published: 11/11/2022

  4. #242 Understanding binge & overeating with Dr Glenn Livingston

    Published: 28/10/2022

  5. #241 Thyroid Health - Influencers and considerations

    Published: 17/10/2022

  6. #240 The Importance of Detoxification with Wendy Myers ND

    Published: 06/10/2022

  7. #239 Living an optimal life with herpes, with Alexandra Harbushka

    Published: 30/09/2022

  8. #238 TCM, Trauma, Kidney imbalances, Shadow work, and more with Winnie Wang

    Published: 28/09/2022

  9. #237 Hormones, Adrenals, Toxins, and more with Dr Koz

    Published: 21/09/2022

  10. #236 EMF, dirty electricity, grounding, and more, with Justin Frandson

    Published: 13/09/2022

  11. #235 Colostrum, gut health, mood help, anti-aging, and more with Angela Walker

    Published: 31/08/2022

  12. #234 Understanding Creatine

    Published: 26/08/2022

  13. #233 Human growth hormone, growth factors, sex hormones & more, with Dustin Baker

    Published: 19/08/2022

  14. #232 The wonderous world of Serrapeptase for inflammation, blood clots, infections & more.

    Published: 17/08/2022

  15. #231 Everything monolaurin with Damon Sununtnasuk

    Published: 11/08/2022

  16. #230 Detoxification Broken Down

    Published: 31/07/2022

  17. #229 Seasonal Allergies Support

    Published: 28/07/2022

  18. #228 Addressing The Itch (Candida & BV)

    Published: 13/07/2022

  19. #227 Candida Revisited

    Published: 13/07/2022

  20. #226 Time To Get Realistic -no More BS

    Published: 30/06/2022

9 / 21

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

Visit the podcast's native language site