Fear Free Childbirth Podcast with Alexia Leachman
A podcast by Alexia Leachman
Categories:
78 Episodes
-
Microbiome: interview with author & film-maker Toni Harman
Published: 21/04/2016 -
Fear of losing control
Published: 21/01/2016 -
Alexia’s Positive Birth Stories
Published: 03/12/2015 -
Cath’s Gentle C-section Positive Birth Story
Published: 26/11/2015 -
Fearless Birthing
Published: 20/11/2015 -
Lisa’s Fearless Birthing Story
Published: 12/11/2015 -
Preparing for Parenthood, with Elly Taylor
Published: 05/11/2015 -
Elsie’s positive VBAC story
Published: 29/10/2015 -
Coping with a miscarriage, With Susie Gower
Published: 22/10/2015 -
How to prepare dads for childbirth, with Rachel Gardner
Published: 15/10/2015 -
Pregnancy, birth and motherhood with Kicki Hansard
Published: 08/10/2015 -
Induction and the pressure to induce, with Patti Good
Published: 01/10/2015 -
7 ways that behaviour during pregnancy affects your baby
Published: 24/09/2015 -
The 4 things I want to say to you if you’re due any day
Published: 17/09/2015 -
Shakira Akabusi’s Positive Birth Story
Published: 10/09/2015 -
Interview with Giuditta Tornetta, doula and author of Painless Childbirth
Published: 03/09/2015 -
30 reasons why I love being pregnant
Published: 07/08/2015 -
A Conscious Mama’s Birth Story
Published: 30/07/2015
The Fear Free Childbirth podcast is for parents-to-be who want to take the fear out of pregnancy, birth and beyond. The show is a mix of real-life positive stories, experts sharing their wisdom and Alexia sharing psychology insights to help you to get into a fearless mindset. Mindset is a key aspect that can help to you have a positive experience with all three, and it all starts with preparing for pregnancy and childbirth. One of the biggest fears parents-to-be face is the fear of the unknown. This is where this show can help. By learning more about what to expect, and how to handle it, you can lose one the fear and embrace the journey. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. To help her cope with her pregnancy and the thought of the birth, Alexia developed a technique to get rid of her fears and anxieties. She went on to have two amazing births and she now teaches this technique to others that they too can overcome their fears and have the life they want. What started as a maternity leave project, is now an essential resource with tens of thousands now listening to Alexia’s podcast each month as they seek to lose The Fear and prepare for pregnancy, birth and motherhood. The podcast is credited with helping thousands of women around the world in having a positive birth experience. A empowered birth experience is the best way to start the parenting journey because it infuses you with strength and resilience. Alexia is the developer of the healing modality Head Trash Clearance, a coach, speaker, trainer and author of the books “Fearless Birthing: Clear your fears for a positive birth” and “Clear Your Head Trash: How to create clarity, peace and confidence in your life and work”. She works privately with people from all over the world, as well as supporting them with her online products and programs. Fear Free Childbirth is the online destination for women seeking to take the fear out of pregnancy and birth with fear-clearance meditations, online fear-clearance courses, professional training and specialist programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com