EVOQ.BIKE Cycling Podcast

820 Episodes

1. Cooper Johnson, U23 National Champ, Confidence At The Front

   Published: 31/07/2023
2. Sticking An Attack and Hard Finishes

   Published: 26/07/2023
3. AJ August, World Tour Future Star? Go Fast Not Hard

   Published: 24/07/2023
4. Ketones and Legal EPO, Cycling Recovery!

   Published: 19/07/2023
5. Paul Double: Pro Training Approaches

   Published: 17/07/2023
6. Funk Bottoms RACE: Mega Gravel Race Tips! Pacing the Hard Efforts, Gravel Nutrition, Carnosine, Drafting

   Published: 12/07/2023
7. Vlad Van Mechelen Podcast: Worlds Podium, Giro Next Gen, and Why Every Race Is A Target!

   Published: 10/07/2023
8. Hill Climb/KOM Cycling Training: Anaerobic vs Aerobic Power, Course Gradients, Pacing, Training Plan

   Published: 05/07/2023
9. Heat Adjusted Power, VO2Max vs Anaerobic Training, Heart Rate vs Power, Aidan Charles Interview

   Published: 03/07/2023
10. Fat Burning Hype! Dr. Andy Coggan Inside Exercise Reactions: Zone 2 Training and Fat Oxidation

    Published: 29/06/2023
11. Cade Bickmore: 4x VO2Max Intervals, Huge Crit Wins, Aero Socks, Liquid Carbs, DO THE WORK!

    Published: 27/06/2023
12. DROPPED. Amateur Road Nationals 2023, Lessons Learned From My Mistakes

    Published: 22/06/2023
13. VO2Max Training, TDF Altitude Camp, Soul Rides! Team Movistar and Former Lampre Rider, Patxi Vila

    Published: 20/06/2023
14. Getting Your First Cat 3 Podium. Do You Need A Rest Week With Sporadic Training? Bike Radio!

    Published: 15/06/2023
15. Olympian Colby Pearce! VO2Max Intervals, Bio-individuality, Team EF Coaching, Cycling Strength Work

    Published: 13/06/2023
16. VO2Max For Group Rides, End of the Block Training Ideas, 18 Months into Training, BikeRadio!

    Published: 08/06/2023
17. Matt Fitzgerald Training Podcast: HR vs Power, Strength Training, 80/20, Nutrition Tips

    Published: 06/06/2023
18. Cycling Physiology: Training Zones, Fat vs. Carb Burning, Muscle Fiber Types, Polarized Training

    Published: 01/06/2023
19. Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs

    Published: 30/05/2023
20. Long Endurance Vs. Group Ride? Zone 1 on Zone 2 Ride? GO HARD Interval Session

    Published: 25/05/2023