820 Episodes

  1. Mastering Hydration: Essential Tips

    Published: 03/04/2024
  2. Race Simulation vs. Stimulation in Training with Stephen Bassett

    Published: 01/04/2024
  3. Crack the RPE Code

    Published: 31/03/2024
  4. Surprising Reason He Avoids Squats

    Published: 26/03/2024
  5. Petr Vakoč: Gravel: Tips and Techniques for Racing Success

    Published: 25/03/2024
  6. Lose Weight, Maintain Power! Cycling Tips

    Published: 24/03/2024
  7. Eliminate Muscle Cramps for Endurance Athletes!

    Published: 22/03/2024
  8. Cycling FOMO Is Ruining Your Training!

    Published: 19/03/2024
  9. 120g Carb to start is WRONG, and could hurt Performance. Tim Podlogar - Bora-Hansgrohe Pro Cycling

    Published: 18/03/2024
  10. Glycogen Optimization Secrets for Peak Endurance Performance

    Published: 12/03/2024
  11. Sam Boardman, Project Echelon, Pro Cycling Life

    Published: 11/03/2024
  12. Cycling Group Ride Training Tips

    Published: 06/03/2024
  13. Jonny Clarke - Legend: 2 DECADES PRO!

    Published: 03/03/2024
  14. Yes, You Should Race This Season

    Published: 01/03/2024
  15. MiniPod: Overcoming Overthinking - Rumination - Future Tripping

    Published: 27/02/2024
  16. Brock Mason: 450 Watts & Japanese Adventures

    Published: 26/02/2024
  17. P/1/2: Race Strategy Solo vs On A Team

    Published: 21/02/2024
  18. MiniPod: Detraining - VO2Max - Block Periodization

    Published: 20/02/2024
  19. Eliminate UCI Continental Racing? Pro Cycling with KEGGAG

    Published: 19/02/2024
  20. Anaerobic Training vs. FTP - Mini Pod

    Published: 14/02/2024

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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