Everyday Ayurveda and Yoga at Hale Pule
A podcast by Myra Lewin - Fridays

Categories:
134 Episodes
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Leave food allergies behind!
Published: 16/02/2016 -
Design your new year; guided meditation and other tools
Published: 18/01/2016 -
Happiness, habits, and the holidays
Published: 15/12/2015 -
Thrive through the holidays with Ayurveda and Yoga
Published: 16/11/2015 -
Overcoming lifeʻs challenges with Ayurveda and Yoga
Published: 19/10/2015 -
The Senses
Published: 15/09/2015 -
Sacred Eating
Published: 18/08/2015 -
Energy Flow
Published: 17/07/2015 -
Womanhood - menopause
Published: 16/06/2015 -
Ayurveda and fertility
Published: 18/05/2015 -
Womanhood - being a balanced woman
Published: 20/04/2015 -
Oral Care -what can your tongue tell you?
Published: 14/03/2015 -
Eat well with a busy schedule
Published: 11/02/2015 -
Agni, dinacharya and beginning meditation
Published: 22/01/2015
Celebrating over 1.5 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.