Everyday Ayurveda and Yoga at Hale Pule

A podcast by Myra Lewin - Fridays

Fridays

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134 Episodes

  1. Leave food allergies behind!

    Published: 16/02/2016
  2. Design your new year; guided meditation and other tools

    Published: 18/01/2016
  3. Happiness, habits, and the holidays

    Published: 15/12/2015
  4. Thrive through the holidays with Ayurveda and Yoga

    Published: 16/11/2015
  5. Overcoming lifeʻs challenges with Ayurveda and Yoga

    Published: 19/10/2015
  6. The Senses

    Published: 15/09/2015
  7. Sacred Eating

    Published: 18/08/2015
  8. Energy Flow

    Published: 17/07/2015
  9. Womanhood - menopause

    Published: 16/06/2015
  10. Ayurveda and fertility

    Published: 18/05/2015
  11. Womanhood - being a balanced woman

    Published: 20/04/2015
  12. Oral Care -what can your tongue tell you?

    Published: 14/03/2015
  13. Eat well with a busy schedule

    Published: 11/02/2015
  14. Agni, dinacharya and beginning meditation

    Published: 22/01/2015

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Celebrating over 1.5 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

Visit the podcast's native language site