233 Episodes

  1. Ep 204 - Predicting the Future of the Fitness Industry | Prof. Dr. Carl Rohde

    Published: 13/09/2021
  2. Ep 203 - Volofit by Tough Mudder: A Revolutionary New Fitness Concept

    Published: 06/09/2021
  3. Ep 202 - Never Split the Difference - Mastering the Art of Negotiation | Chris Voss

    Published: 30/08/2021
  4. Ep 201 - What Investors Look for in a Fitness Startup

    Published: 23/08/2021
  5. Ep 200 - Gold’s Gym’s Iconic Legacy Lives On with President and CEO Angel Banos

    Published: 16/08/2021
  6. Ep 199 - ClassPass | Fitness Trends to look out for.

    Published: 09/08/2021
  7. Ep 198 - Fitness Gym Franchise Trends That Will Shape the Next Decade

    Published: 02/08/2021
  8. Ep 197 - How World Gym Became One of the Greatest Bodybuilding Franchises

    Published: 26/07/2021
  9. Ep 196 - How to GET and STAY RIPPED at Any Age

    Published: 19/07/2021
  10. Ep 195 - Hollywood Muscle: The Secrets to Building a Rockstar Body

    Published: 12/07/2021
  11. Ep 194 - The Surprising Health Benefits of Sex, Intermittent Fasting, and Keto Diets | Dr. Stephanie Estima

    Published: 05/07/2021
  12. EP 193 - SNAP Fitness Founder | Scaling a Global Fitness Brand | Peter Taunton

    Published: 28/06/2021
  13. EP 192 - Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection

    Published: 21/06/2021
  14. Ep 191 - Why Is Sleep So Important to Weight Loss? Sleep Doctor Michael Breus Explains

    Published: 14/06/2021
  15. Ep 190 - Female CEO of RockBox Reveals What’s Next for Boutiques

    Published: 07/06/2021
  16. Ep 189 - Former Precor President Predicts Future of the Fitness Industry | Paul Byrne

    Published: 31/05/2021
  17. Ep 188 - My Protein Founder| How to Bootstrap Your Business | Oliver Cookson

    Published: 24/05/2021
  18. Ep 187 - Becoming a GREAT LEADER | Jetts Fitness CEO| Elaine Jobson.

    Published: 17/05/2021
  19. EP 186 - What Makes Planet Fitness Successful? It’s NOT What You Think!

    Published: 10/05/2021
  20. EP 185 - How to Master the Art of Influence.

    Published: 03/05/2021

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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.

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