En snak om træning

135 Episodes

1. Episode 20 - forårets fiberredning

   Published: 12/04/2024
2. Episode 19 - Daniel Baumann

   Published: 05/04/2024
3. Episode 18 - DNP og Zero Saucer

   Published: 05/04/2024
4. Episode 17 - Hvad vejer en benpress på månen?

   Published: 05/04/2024
5. Episode 16 - det bedste split

   Published: 23/01/2024
6. Episode 15 - time management

   Published: 23/01/2024
7. Episode 14 - ødelægger cardio gains?

   Published: 02/01/2024
8. Episode 13 - seminarer og vægtgrænser

   Published: 02/01/2024
9. Episode 12 - hvad er en god offseason?

   Published: 29/11/2023
10. Episode 11

    Published: 29/11/2023
11. Episode 10: Studier vs erfaring?

    Published: 14/11/2023
12. Episode 9 - Recap

    Published: 14/11/2023
13. Episode 8: Makroplaner og Væksthormoner

    Published: 01/11/2023
14. Episode 7: Vores første seminar!

    Published: 22/10/2023
15. Episode 6: Høj vs Lav volumen

    Published: 15/10/2023
16. Episode 5: Turen til England

    Published: 09/10/2023
17. Episode 4 : Fortryder i?

    Published: 01/10/2023
18. Episode 3 - offplan food reviews & nyt samarbejde

    Published: 25/09/2023
19. Episode 1 Part 2: Den Danske Fitnessindustri - revisited

    Published: 17/09/2023
20. Episode 1 - så er vi altså tilbage, nu i studie!

    Published: 10/09/2023