EmpowerHER

671 Episodes

1. The unexpected heartbreak; Our second miscarriage

   Published: 26/03/2025
2. [Q&A w/me] All things Early Entrepreneurship, Marriage Seasons, Motherhood & Re-defining value & self-worth

   Published: 17/03/2025
3. 6 reminders I give myself on the reg (that I think you’ll love too).

   Published: 13/03/2025
4. [LIFE UPDATE] a wild reminder there are some things you just can’t explain

   Published: 10/03/2025
5. [INTERVIEW] The POWER PAUSE; re-defining CAREER BREAKS, Navigating Societal Expectations and IDENTITY as ambitious moms

   Published: 06/03/2025
6. IGNITING SELF BELIEF; because who YOU THINK you are REALLY matters.

   Published: 03/03/2025
7. [HIS & HER] Navigating the Entrepreneurial Rollercoaster + Developing long game Mentality

   Published: 27/02/2025
8. Navigating FEAR after an undesired outcome + Supporting YOURSELF through tough chapters

   Published: 24/02/2025
9. The GUILT TRAP Am I DOING it “RIGHT?” Let’s define SUCCESS on YOUR terms

   Published: 20/02/2025
10. Finding Gratitude Amongst Heartbreak; Our Miscarriage Story

    Published: 17/02/2025
11. [INTERVIEW] Getting out of the “Roommate Phase” in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn Freema

    Published: 13/02/2025
12. Confidence Hack: Are you choosing the right story to ENERGIZE?

    Published: 10/02/2025
13. A tactical STRATEGY breakdown: What I’m SPECIFICALLY doing this year to make MORE PROFIT working HALF the amount

    Published: 06/02/2025
14. What’s it really going to take: A spicy convo to help with CONSISTENCY

    Published: 04/02/2025
15. [MOM CHAT] Creating UNAPOLOGETIC boundaries, Decision Making Strategies + Navigating “MOM GUILT” with CEO of Create & Cultivate Marina Middleton

    Published: 30/01/2025
16. The FIRE STARTER: If you've lost your MOTIVATION or SPARK- play this!

    Published: 27/01/2025
17. [HIS & HER] JUGGLING your RELATIONSHIP & honoring your AMBITION throughSEASONS: What’s WORKED & what HAS definitely NOT.

    Published: 23/01/2025
18. [PEP TALK] The ENERGY and JOY JOLT you need.

    Published: 20/01/2025
19. [MOM CHAT] Tapping into your INTUITION + unapologetic ITERATION w/Amber Lilyestrom

    Published: 16/01/2025
20. BABY GIRAFFE MODE, SNEAKY ways we SABOTAGE in our MARRIAGES + releasing CONTROL to feel LIGHTER

    Published: 13/01/2025