elephants in the room

47 Episodes

1. How I actually started healing from my childhood trauma

   Published: 8/7/2024
2. Q&A / Need Advice

   Published: 8/7/2024
3. Lexi Hensler opens up about her autoimmune disease, mental health struggles & more

   Published: 7/10/2024
4. The truth about growing up & why you'll never have it figured out

   Published: 6/26/2024
5. Going Through a Divorce in your twenties. Heartbreak, grieving, healing, rebuilding, and learning to trust God through it all

   Published: 6/12/2024
6. Andrea Russett - Alcoholism, rehab, relapsing & sobriety

   Published: 5/30/2024
7. Navigating relationships of opposing views with loved ones

   Published: 5/15/2024
8. Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

   Published: 5/2/2024
9. Church trauma, spiritual manipulation & my thoughts on organized religion

   Published: 4/17/2024
10. Why can't I stop living in survival mode?

    Published: 10/26/2023
11. Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty

    Published: 9/28/2023
12. Smiling externally but struggling internally, opening up about how I'm feeling since being on tour

    Published: 9/16/2023
13. When your life falls apart & the people & things you thought would be in you life forever only last a season

    Published: 9/8/2023
14. Realizing that everything I let into my head, heart & body matter, struggling with my mental health & ability to achieve things & feel joy

    Published: 9/8/2023
15. Surviving singleness when it feels so dark but the light will start to shine through

    Published: 8/25/2023
16. Ask Nicole - Giving you guys big sis advice on all your messy & difficult situations

    Published: 8/19/2023
17. Feeling insecure about myself & my life and trying to fight the worlds toxic standard of perfection

    Published: 8/10/2023
18. Growth is one of the most painful things you'll ever experience

    Published: 8/4/2023
19. Losing yourself or losing the person to you love to addiction

    Published: 7/28/2023
20. Living in survival mode and being crippled by fear

    Published: 7/21/2023