Hacking Happiness by DOSE

A podcast by DOSE

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74 Episodes

  1. Peloton instructor Becs Gentry on running, living in NYC & puppy love

    Published: 04/02/2021
  2. Henry Firth & Ian Theasby - founders of BOSH! on veganism, fitness and mental health

    Published: 28/01/2021
  3. Psychologist Kimberley Wilson on How To Build A Healthy Brain

    Published: 21/01/2021
  4. Positive Psychologist, Cornelia Lucey, on the power of happy hormones

    Published: 15/01/2021
  5. Personal Trainer Ben Camara on remote fitness, intermittent fasting & mindful breathing

    Published: 08/01/2021
  6. Greg Rutherford on medals, MasterChef and mindset

    Published: 01/01/2021
  7. Nike Global Master Trainer on motherhood and maternity sportswear

    Published: 03/12/2020
  8. Evanna Lynch - Harry Potter actress and Vegan activist

    Published: 29/10/2020
  9. Mo Gawdat on how to hack happiness

    Published: 16/10/2020
  10. Diane Youdale aka "Jet" from Gladiators on Body Positivity

    Published: 09/10/2020
  11. Billie Quinlan & Dr Anna Hushlak, Founders of Ferly - an audio guide to mindful sex

    Published: 02/10/2020
  12. Tom Hewitt MBE - founder of Surfers Not Street Children

    Published: 25/09/2020
  13. Performing in the spotlight with Marawa the Amazing

    Published: 18/09/2020
  14. Living hangover free with Ellie Webb (Caleño) and Millie Gooch (Sober Girl Society)

    Published: 11/09/2020
  15. Fitness, food and mental health with Deliveroo's Tom Peters

    Published: 10/07/2020
  16. Andrea Thompson Editor In Chief at Marie Claire

    Published: 03/07/2020
  17. Gail Federici on building a beauty empire whilst raising twins

    Published: 26/06/2020
  18. Mental health with hypnotherapist and life coach Malminder Gill

    Published: 19/06/2020
  19. Self Care In Lockdown And Beyond

    Published: 12/06/2020
  20. How To Be Unstoppable With Bethany Hamilton

    Published: 04/06/2020

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Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different.DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 120,000 readers nationally. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site