"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
A podcast by Stephanie Greunke, RD and Dr. Elana Roumell, ND - Tuesdays
376 Episodes
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#295: Healthy Eating on the Road, Social Media Boundaries and Real Talk About Work-Life Balance
Published: 04/04/2023 -
#294: Embracing New Seasons and Stretching Outside Comfort Zones with Steph and Elana
Published: 21/02/2023 -
#293: Helping Kids Thrive by Matching Screen Time with Nature Time with 1000 Hours Outside
Published: 14/02/2023 -
#292: What Parents Need to Know About Hearing Loss in Children with Dr. Michelle Hu
Published: 07/02/2023 -
#291: How to Support Restful Sleep Without Side Effects Using Homeopathy with Dr Payam Hakimi from Boiron
Published: 31/01/2023 -
#290: What to Know Before Choosing a Home Birth with Sarah Bivens
Published: 24/01/2023 -
#289: What Every Parent Should Know About Their Baby’s Microbiome with Dr. Gabriela Sheets
Published: 17/01/2023 -
#288: Why Moms Struggle to Say No and How to Stop People Pleasing with Melissa Urban
Published: 10/01/2023 -
#287: Rethinking Prenatal and Postpartum Nutrition with Lily Nichols, RDN
Published: 03/01/2023 -
#286: The Truth About Homeopathy’s Legal Status and Why Moms Must Take Action with Paola Brown and Laura Held
Published: 27/12/2022 -
#285: How to Calm Your Mind and Reclaim Your Energy with Stephanie Kwong
Published: 20/12/2022 -
#284: Picky Eating Tips With Alyssa Miller, RD from Nutrition for Littles
Published: 13/12/2022 -
#283: Navigating Motherhood Transitions with Confidence and Grace
Published: 06/12/2022 -
#282: Rapid Fire Q&A with Steph and Elana
Published: 18/10/2022 -
#281: How Are You, Really? Living Your Truth with Jenna Kutcher
Published: 11/10/2022 -
#280: Birth Options with Doula Carson Meyer from Needed
Published: 04/10/2022 -
#279: How to Make Mom Friends with Michelle Kennedy of Peanut
Published: 27/09/2022 -
#278: Organ Meats for Mama and Baby with Ashleigh VanHouten the Muscle Maven
Published: 20/09/2022 -
#277: Elana’s Birth Story: Welcoming Baby #3
Published: 13/09/2022 -
#276: How To Cultivate Psychological Flexibility During Changing Times with Dr. Diana Hill
Published: 06/09/2022
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com