376 Episodes

  1. #056: Stephanie's second home waterbirth story

    Published: 14/03/2017
  2. #055: Making healthy eating simple [with Tatiana Amico]

    Published: 28/02/2017
  3. #054: Eat Well, Train Smart, and Be Kind to Your Body [with Kate Callaghan]

    Published: 14/02/2017
  4. #053: BIRTHFIT (fitness, nutrition, chiropractic, and mindset) with Dr. Lindsey Mathews, D.C.

    Published: 31/01/2017
  5. #052: VBACs (preparation, recovery, advice) with Elizabeth Quinn

    Published: 17/01/2017
  6. #051: Feminine Super Power Year [with Christine Arylo]

    Published: 03/01/2017
  7. #050: Against Doctor's Orders [incredibly inspiring story with Ali Barton]

    Published: 20/12/2016
  8. #049: BLW in the kitchen [recipes and tips with Jessica Coll]

    Published: 06/12/2016
  9. 048: Yoga for moms with Amelia Barnes (and a few words about baby loss and ICP)

    Published: 22/11/2016
  10. #047: High-Risk Pregnancies [with Parijat Deshpande]

    Published: 08/11/2016
  11. #46: The Fourth Trimester [with Lisa Chin]

    Published: 25/10/2016
  12. #45: Stephanie's Postpartum Plan

    Published: 11/10/2016
  13. #44: Stephanie's second pregnancy

    Published: 27/09/2016
  14. #43: Nourishing & Nurturing Your Marriage

    Published: 13/09/2016
  15. #42: Q&A Episode [Controversial Foods During Pregnancy: Liver + Kombucha]

    Published: 30/08/2016
  16. #41: Q&A Episode [Formula Options + Milk Alternatives]

    Published: 16/08/2016
  17. #040: Q&A Episode [prenatals & 1st trimester nutrition]

    Published: 02/08/2016
  18. #039: Q&A Episode: Healthy eating on a budget

    Published: 19/07/2016
  19. #038: Sleep & Autoimmunity for Busy Moms with Dr. Sarah Ballantyne

    Published: 05/07/2016
  20. #037: Self-care for busy moms

    Published: 21/06/2016

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com

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