Digital Barbell Podcast

438 Episodes

1. 118 - E.C. Synkowski - Optimizing Your Training & Nutrition As You Age

   Published: 17/03/2022
2. 117 - Alex Maclin & Brianna French - How To Keep Macro Tracking From Becoming Another Fad Diet

   Published: 14/03/2022
3. 116 - Dave Colina - Founder & CEO of Sports & Recovery Drink 02

   Published: 10/03/2022
4. 115 - Monday Motivation - It's Time To Quit

   Published: 07/03/2022
5. 114 - Jordan Syatt - Syatt Fitness

   Published: 03/03/2022
6. 113 - Monday Motivation - How To Transform

   Published: 28/02/2022
7. 112 - Robert Davis - Supersized Lies - How The Myths Of Weight Loss Are Keeping Us Fat

   Published: 24/02/2022
8. 111 - Monday Motivation - Making Results Look Easy

   Published: 21/02/2022
9. 110 - The Details Of Our Current Cut & Q&A - Is Ab Training Necessary? A Funny Story About Our Bad Dogs

   Published: 17/02/2022
10. 109 - Monday Motivation - The Best Cookie Recipe In History

    Published: 14/02/2022
11. 108 - Open Gym - Most Important Life Skills, Are People Too Hard or Too Easy on Themselves, 2 Things We Look For In a New Hire

    Published: 10/02/2022
12. 107 - Monday Motivation - Your Results Are Guaranteed

    Published: 07/02/2022
13. 106 - Q&A - Do We Struggle With The Scale, HIIT, Favorite Seasonings, Diet Fads We've Tried, Helping Family Get On Board

    Published: 03/02/2022
14. 105 - Monday Motivation - Beating The Notification Culture

    Published: 31/01/2022
15. 104 - What It's Like To Be Trained By The Digital Barbell Coaches

    Published: 27/01/2022
16. 103 - Monday Motivation - The Gap of Discontent

    Published: 24/01/2022
17. 102 - Over/Underrated - Maintenance Periods, Whole 30, Pre-Workout, Matching Sets

    Published: 20/01/2022
18. 101 - Being Harder To Kill

    Published: 17/01/2022
19. 100 - Getting Older Without Aging - An Interview With 3 Of Our Over-65 Clients

    Published: 10/01/2022
20. 099 - Everything You Need To Know About Bulking The Right Way (Training + Nutrition)

    Published: 06/01/2022