Dhru Purohit Show

634 Episodes

1. Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins

   Published: 13/07/2023
2. How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow

   Published: 10/07/2023
3. 10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

   Published: 06/07/2023
4. The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin

   Published: 03/07/2023
5. How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield

   Published: 29/06/2023
6. How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof

   Published: 26/06/2023
7. The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen

   Published: 22/06/2023
8. The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson

   Published: 19/06/2023
9. 102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.

   Published: 15/06/2023
10. Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda

    Published: 12/06/2023
11. Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse

    Published: 08/06/2023
12. Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon

    Published: 05/06/2023
13. The Mind-Blowing Science of Manifestation with Neuroscientist Dr. Tara Swart

    Published: 01/06/2023
14. The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein

    Published: 29/05/2023
15. The Root Causes of Memory Loss & How to Build an Alzheimer’s Resistant Brain with Dr. Dale Bredesen

    Published: 25/05/2023
16. The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig

    Published: 22/05/2023
17. The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer

    Published: 18/05/2023
18. Becoming Heart Attack-Proof By Protecting Your Endothelial Health

    Published: 11/05/2023
19. The Top Underrated (and OVERRATED) Foods and Health Habits with Dr. Rupy Aujla

    Published: 04/05/2023
20. Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke

    Published: 01/05/2023