664 Episodes

  1. #24: Practicing Awareness to Live Your Best Life with Dr. Dan Siegel

    Published: 11/10/2018

  2. #23: Cultivating a Resilient Mind with Dr. Yashar Khosroshahi

    Published: 05/10/2018

  3. #22: Wild Food, Brain Food, and All Things Nutrition with Josh Gitalis

    Published: 27/09/2018

  4. #21: Vision Therapy and the Brain with Dr. Fabian Tai

    Published: 21/09/2018

  5. #20: Depression and Trauma: Looking Beyond Medications

    Published: 14/09/2018

  6. #19: The Keto Diet, Heart Health, and Alcohol with Dr. Will Cole

    Published: 06/09/2018

  7. #18: Uncovering Hidden Causes of Your Symptoms with Dr. Tom O'Bryan

    Published: 31/08/2018

  8. #17: Dental Dangers of Mercury, Root Canals, and Fluoride with Dr. Rouzita Rashtian

    Published: 23/08/2018

  9. #16: Everything You Need to Know About Your Gut with Dr. Vincent Pedre

    Published: 16/08/2018

  10. #15: The Importance of Dental Care in Whole Body Health with Dr. Steven Lin

    Published: 09/08/2018

  11. #14: My Personal Journey to Fixing My Brain with Dr. Mark Hyman

    Published: 03/08/2018

  12. #13: Meditation Takes You Deeper Than Sleep with Light Watkins

    Published: 26/07/2018

  13. #12: Muscle: The Organ of Longevity with Dr. Gabrielle Lyon

    Published: 19/07/2018

  14. #11: Nutrition First, Practical Tools to Reduce Inflammation and Improve Brain Function with Dr. Elizabeth Boham

    Published: 12/07/2018

  15. #10: Rapid Biohacking, Rebuilding Our Brains and the Benefits of Time-Restricted Eating with Mike Mutzel

    Published: 06/07/2018

  16. #9: Genius Foods for your Brain with Max Lugavere

    Published: 28/06/2018

  17. #8: Eating Well on a Budget and Tips for Cooking Healthy Meals Fast with Dr. Rupy Aujla

    Published: 21/06/2018

  18. #7: The Power of Dirt in Building a Healthy Brain and Microbiome with Dr. Maya Shetreat

    Published: 14/06/2018

  19. #6: Healing After a Brain Injury and Tips for Protecting your Brain with Dr. Titus Chiu

    Published: 08/06/2018

  20. #5: Ayurvedic Practices to Promote a Healthy Brain and Body with Dr. Akil Palanisamy

    Published: 01/06/2018

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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