Dharmapunx NYC

594 Episodes

1. Sleep, Dreaming and Insomnia: A Concise Overview

   Published: 29/01/2023
2. The Simulation of Reality We Live In And The Aha! Moment of the Experiential Shift

   Published: 17/01/2023
3. Radical Buddhist Intentions for the New Year (2023)

   Published: 11/01/2023
4. Reparenting Oneself in a Meditation Practice

   Published: 03/01/2023
5. Seasonal Affective Disorder and the Holiday Blues

   Published: 21/12/2022
6. Self-Rumination and Depression

   Published: 15/12/2022
7. Building Durable Relationships That Are Resilient Under External Stress

   Published: 07/12/2022
8. An Array of Practices and Insights to Address Social Discomfort

   Published: 30/11/2022
9. Unconscious Memories and Automatic Behaviors

   Published: 20/11/2022
10. Transcendent and Transformational Peak Experiences

    Published: 09/11/2022
11. On People Pleasing, Impression Management and the Presentation of Self in Everyday Life

    Published: 02/11/2022
12. Resetting the Nervous System to Calm, Confident, Curious and Creative

    Published: 27/10/2022
13. Core Insights of the Dharma: Impermanence (Anicca), the Nature of Existence

    Published: 27/10/2022
14. Fixing a Broken Picker: Changing How We Choose People For Relationships

    Published: 11/10/2022
15. Indecision—Drawbacks, Benefits, and Ways To Make a Decision When the Clock’s Run Out

    Published: 05/10/2022
16. Contemporary Insights into the Psychology of Envy, and Some Meditative Strategies to Address It

    Published: 24/09/2022
17. Bouncing Back After the World Breaks Its Promise

    Published: 23/09/2022
18. A Sense of Purpose Versus Languishing: The Activities That Keep Us Sane, Healthy and Motivated

    Published: 12/09/2022
19. Too Much Stuff: Understanding Hoarding and Accumulation

    Published: 12/09/2022
20. Getting Unstuck: Both/And (Dialectical) Thinking Versus Either/Or (Black or White) Thinking

    Published: 01/09/2022