Dharmapunx NYC

594 Episodes

1. Pandemic Talk 8: Taking Care of the Nervous System During Times of Stress

   Published: 20/05/2020
2. Pandemic Talk 7: A Spiritual Practice for These Times

   Published: 13/05/2020
3. Pandemic Talk 6—Communicating During the Pandemic: Stating Needs. Setting Boundaries. Working Through Conflict.

   Published: 06/05/2020
4. Pandemic Talk 5—Practices to Support Emotion Stability During Social Distancing

   Published: 29/04/2020
5. Pandemic Talk 4: Coming to Terms With Difficult Experiences

   Published: 23/04/2020
6. Pandemic Talk# 3: Tools for Self-Acceptance and Internal Integration

   Published: 17/04/2020
7. Pandemic Talk 2—Adapting to the New Normal Through Titration, Portioning and Mindfulness

   Published: 09/04/2020
8. Pandemic Talk 1 — Some Tools for the Times

   Published: 09/04/2020
9. a meaningful life with significant experiences

   Published: 16/03/2020
10. The Felt Sense of Security: Why Some People Respond to Challenges, While Others React

    Published: 04/03/2020
11. Terror Management: How We Accept Or Deny the Most Significant Truth of Existence

    Published: 05/02/2020
12. Unwanted Intrusive Thoughts: Understanding Why They're So Sticky, And How To Alleviate Them

    Published: 29/01/2020
13. Mindful Communication During Conflict: The Process of Building Trust and Mutuality Amidst Tension

    Published: 22/01/2020
14. A Healthy Balance: Love Versus Codependency and Enmeshment

    Published: 15/01/2020
15. Relax & Unwind: How to Slow Down and Recuperate

    Published: 08/01/2020
16. Skillful Intentions for a New Decade of Well Being (with New Year's Eve Ceremony)

    Published: 01/01/2020
17. Inclining the Mind Toward Secure Attachment

    Published: 18/12/2019
18. object constancy and the psychology of protective spirits and persecutory delusions

    Published: 11/12/2019
19. Chronic Stress: Causes and Relief

    Published: 04/12/2019
20. Addressing the Fear of Social Rejection

    Published: 27/11/2019