182 Episodes

  1. 162 -Mind Your Own Plate

    Published: 11/10/2024
  2. 161 - Create A Life You Don't Have To Escape From

    Published: 04/10/2024
  3. 160 - Flexing Your Mental Muscle

    Published: 27/09/2024
  4. 159 - Future You Will Thank You

    Published: 20/09/2024
  5. 158 - Processed Food And Childhood Obesity, Oh My!

    Published: 13/09/2024
  6. 157 - Give Yourself Some F*cking Grace

    Published: 06/09/2024
  7. 156 - How To Get Back On Track With Your Health Goals! (CTC Selects)

    Published: 30/08/2024
  8. 155 - Be F*cking Resilient!

    Published: 23/08/2024
  9. 154 - Reduce Your Cravings And Gain F*cking Control! With Laura Cavallo (CTC Selects)

    Published: 16/08/2024
  10. 153 - Dieting Your Way To Poor Health With Jessy Baron

    Published: 09/08/2024
  11. 152 - Recovery Is F*cking Possible! With Michael Chernow

    Published: 02/08/2024
  12. 151 - Be F*cking Consistent

    Published: 26/07/2024
  13. 150 - Being True To You: From Sobriety To Marathoner With Luc Zoratto

    Published: 19/07/2024
  14. 149 - Avoid These F*cking Fat Loss Mistakes!

    Published: 12/07/2024
  15. 148 - Answering Your F*cking Questions

    Published: 05/07/2024
  16. 147 - Bippity Boppity Boopin' All Over The PNW!

    Published: 28/06/2024
  17. 146 - CTC Selects: Building Healthy F*cking Habits

    Published: 21/06/2024
  18. 145 - When Life Gives You Lemons - Pivot, B*tch!

    Published: 14/06/2024
  19. 144 - It's Not About The F*cking Food

    Published: 07/06/2024
  20. 143 - Losing 350 lbs: Deal With Your F*cking Emotions With Richard Eaton

    Published: 31/05/2024

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The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com

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