Cultured Food Life
A podcast by Donna Schwenk
Categories:
307 Episodes
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Episode 306 - Fermented Friends Are The Best Friends
Published: 08/12/2024 -
Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday
Published: 17/11/2024 -
Episode 304: The Connection Between Gut Health And The Immune System
Published: 10/11/2024 -
Episode 303: Probiotic Pumpkin Recipes
Published: 03/11/2024 -
Episode 302: L. Reuteri and L. Gasseri Yogurt Calorie Guide
Published: 27/10/2024 -
Episode 301: Ulcers, IBD - Crohn’s, & Fermented Foods
Published: 20/10/2024 -
Episode 300: Ginger: The Anti-Inflammatory Food
Published: 13/10/2024 -
Episode 299: Fermented Foods: Immune Fuel for Flu Season
Published: 06/10/2024 -
Episode 298: Einkorn Bread FAQs: Everything You Need to Know!
Published: 29/09/2024 -
Episode 297: The Amazing Benefits of Bifidobacteria
Published: 22/09/2024 -
Episode 296: What Do Your Gut Bacteria Eat?
Published: 15/09/2024 -
Episode 295: Kefir and Respiratory Health
Published: 08/09/2024 -
Episode 294: 10 Reasons I Drink Kefir Every Day
Published: 25/08/2024 -
Episode 293: Are Cultured Foods Safe?
Published: 18/08/2024 -
Episode 292: New Yogurt Recipes: Cashew, Coconut, Goat, & Raw
Published: 04/08/2024 -
Episode 291: Help! My Kombucha Is Too Sour
Published: 28/07/2024 -
Episode 290: Summer Sourdough Bread — Grilled or Baked
Published: 21/07/2024 -
Episode 289: How to Make Bubbly Fruit-Flavored Kombucha
Published: 14/07/2024 -
Episode 288: Probiotic Foods For The 4th of July
Published: 03/07/2024 -
Episode 287: 10 Reasons Kefir Soda Is Your Perfect Summer Beverage
Published: 30/06/2024
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/
