860 Episodes

  1. Energy Efficient Racing

    Published: 18/04/2022

  2. More Listener Questions

    Published: 14/04/2022

  3. Listener Q&A

    Published: 12/04/2022

  4. Welcome To Panic Season

    Published: 07/04/2022

  5. Finding Your Race Edge

    Published: 04/04/2022

  6. #569 – Training Is Trajectory

    Published: 01/04/2022

  7. #568 – The Training Roller Coaster

    Published: 29/03/2022

  8. #567 – Follow Your Heart

    Published: 24/03/2022

  9. #566 – The Biggest Enemy Is In Our Head

    Published: 21/03/2022

  10. #565 – Confident and Comfortable on Race Day

    Published: 18/03/2022

  11. #564 – Racing Is Pacing

    Published: 14/03/2022

  12. #563 – Trust The Process

    Published: 10/03/2022

  13. #562 – Nothing To Lose

    Published: 08/03/2022

  14. #561 – A Deeper Dive Into Your "Why"

    Published: 03/03/2022

  15. #560– Paper Tigers and The Seasons Change

    Published: 28/02/2022

  16. #559 – Work Hard To Make It Easier

    Published: 25/02/2022

  17. #558 – Strong and Durable Equals Faster

    Published: 22/02/2022

  18. #557 – Engage With Life

    Published: 17/02/2022

  19. #556 – Don't Be Soft - Confident, Strong, Satisfied

    Published: 15/02/2022

  20. #555 – The Guilt of Missing Workouts or Life

    Published: 10/02/2022

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site