Compound Performance Radio

98 Episodes

1. Coaching Regular People w/ Liz Brody

   Published: 03/10/2024
2. Vertical vs Horizontal Programming Styles - When and why?

   Published: 24/07/2024
3. Craig and Seth get WEIRD About Aerobic Training

   Published: 03/06/2024
4. Designing a Training Model That WORKS

   Published: 25/03/2024
5. CP Radio - We're Baaaaack!

   Published: 11/03/2024
6. OSS Cast EP2: BJJ training programs are garbage on Instagram.

   Published: 15/02/2023
7. OSS Cast EP1: BJJ Does Strength REALLY matter?

   Published: 15/02/2023
8. CP Squad Pod - Ep. 2 (Q & A)

   Published: 12/01/2023
9. Everyone's A Dumbass w/ Isabella von Weissenberg

   Published: 22/12/2022
10. CP Squad Pod - Ep. 1

    Published: 09/12/2022
11. Liver King EXPOSED by Dr. Bacon w/ Dr. Allan Bacon

    Published: 01/12/2022
12. Eating your feelings w/ Mike Howard

    Published: 25/11/2022
13. Moving the Needle Forward w/ Sam Ciaccia

    Published: 17/11/2022
14. Dr. Scholl Ain't Got Shit on Doctor Bouncey!

    Published: 10/11/2022
15. Doctor Sleep w/ Nick Lambe

    Published: 03/11/2022
16. Tim Riley Version 2.0

    Published: 27/10/2022
17. In order to be successful you must do ALL your cardio /w Paul Oneid (again)

    Published: 20/10/2022
18. Brad Schoenfeld Thinks I'm Dumb w/ Joshua Clay

    Published: 13/10/2022
19. Look at the big brain on Brad /w Brad Dieter of Macros Inc.

    Published: 06/10/2022
20. The PT Industry is Broken w/ Dr. Mariel Schofield & Dr. Katie Dabrowski

    Published: 29/09/2022