Comfort Affirmations

444 Episodes

1. Confession 2: Mom and Dad Get a Divorce

   Published: 31/08/2024
2. Meet Your Therapist: From Foster Care to Holistic Wellness – Integrating Emotional, Physical, and Spiritual Health | Expert Tips & Success Stories

   Published: 30/08/2024
3. Comforting Affirmations to Find Peace and Joy After Struggles

   Published: 30/08/2024
4. Healing Affirmations for Loneliness

   Published: 30/08/2024
5. Confession 1: Alone in the Dark

   Published: 30/08/2024
6. You’re Not Alone: Empowering Others to Navigate Mental Illness with Support and Compassion

   Published: 30/08/2024
7. Meet Your Therapist: Unlocking Trauma Healing with Somatic Experiencing – PTSD, LGBTQ+ Support & More

   Published: 29/08/2024
8. Meet Your Therapist: Expert Insights on Trauma, Anxiety, and Relationship Healing with Tailored CBT Techniques & LGBTQ+ Support

   Published: 28/08/2024
9. Mary’s Story as a Mental Health Life Coach and Mom: Discussing Conspiracy Theories, Her Suicide Attempt, and Nightmares

   Published: 28/08/2024
10. Meet Your Therapist: Navigating Neurodiversity, Trauma, and Practical Strategies for Mental Wellness

    Published: 27/08/2024
11. Meet Your Therapist: Healing Trauma, Overcoming Eating Disorders, and Supporting Men’s Mental Health with Lilliam

    Published: 26/08/2024
12. Meet Your Therapist: Transforming Trauma and Embracing Neurodivergence—A Deep Dive into Empowerment and Recovery with a 20-Year Veteran

    Published: 25/08/2024
13. Meet Your Therapist: Navigating Anxiety, OCD, and Social Media – Expert Insights and Practical Tips for Young Adults

    Published: 24/08/2024
14. Meet Your Therapist: Discovering Truth With Jamie Humbert Alternative & Holistic Health

    Published: 23/08/2024
15. Meet Your Therapist: Empowering Neurodivergent and LGBTQIA+ Individuals: A Therapist’s Journey from Self-Discovery to Trauma-Informed Care

    Published: 22/08/2024
16. Meet Your Therapist: Navigating Complex Trauma and Grief—Personal Journeys and Healing Insights

    Published: 22/08/2024
17. Meet Your Therapist: How PCIT Empowers Parents to Overcome Challenging Child Behaviors

    Published: 21/08/2024
18. Meet Your Therapist: Exploring Trauma, Anxiety & ADHD: Therapist's Journey, Practical Tips & Future Vision in Mental Health

    Published: 21/08/2024
19. Healing Conversation With My Sister Harmony

    Published: 21/08/2024
20. Meet Your Therapist: A Conversation about Healing from Trauma, Overcoming Anxiety, Perfectionism & Finding Inner Peace with EMDR & Somatic Therapy

    Published: 21/08/2024