181 Episodes

  1. The Pleasure of Discernment & Restraint

    Published: 03/05/2022

  2. 5 Ways To Feel Luxurious Every Day

    Published: 25/04/2022

  3. How To Be The Party You Wish To Attend

    Published: 19/04/2022

  4. Make Your Home A Feast For The Senses

    Published: 12/04/2022

  5. The Art of Flirtation

    Published: 04/04/2022

  6. The Art of Dating Yourself

    Published: 29/03/2022

  7. How To Rock Your Crone Years w/ Special Guest: My Mom!

    Published: 20/03/2022

  8. 4 Gratitude Practices More Luxurious Than A List

    Published: 15/03/2022

  9. Embodied Time Management for Focus & Flow

    Published: 08/03/2022

  10. Chocolate: A Story of Liberation

    Published: 01/03/2022

  11. Loving Your Body, Post Pandemic

    Published: 22/02/2022

  12. The Art of Self Romance

    Published: 15/02/2022

  13. The Art of Radiance

    Published: 08/02/2022

  14. Pleasure, Reimagined

    Published: 01/02/2022

  15. How To Hear Your Intuition

    Published: 18/01/2022

  16. The Secret Pleasures of Committing To A Goal

    Published: 03/01/2022

  17. Life Lessons From The Burlesque Stage

    Published: 29/12/2021

  18. Embodying Ease With Social Anxiety

    Published: 23/12/2021

  19. How To Take Unhealthy Behaviors To The Spa

    Published: 23/11/2021

  20. When You Find Out What You're Really Made Of

    Published: 16/11/2021

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A podcast for seekers to connect with the sacred through daily experiences of beauty, embodiment, wisdom & wonder. Award-winning Certified Feminine Embodiment Coach Mary Lofgren shares enchanting lessons and soulful conversations on slowing down, savoring the richness and radiance of life, and walking a softer path to presence. Explore our library of episodes, courses, coaching, and retreats at https://marylofgren.com/

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